Sharon Lysaght

Yoga Teacher

Vinsaya & Yin yoga

Face Yoga

Workshops, Trainings & Classes

Face Yoga Expert

Welcome!
As a face yoga, movement, and meditation teacher, I offer a natural, integrative approach to well-being—bringing together facial care, nutrition, mindfulness, yoga, and somatic movement.

My work is rooted in over 18 years of experience in holistic health, including formal studies in Chinese Medicine, Ayurveda, Yin Yoga, and hundreds of hours of training across complementary fields like face taping, nutrition, and Parisian facialist techniques. My classes are therapeutic and tailored to individual needs, drawing on deep studies of bodywork, somatic movement, Buddhism, Daoism, and energy medicine. Each session blends physical practice with spiritual, philosophical, and anatomical wisdom—often centered on contemplative awareness and inner connection.

Whether you're seeking natural support for beauty or health concerns, or you're a practitioner looking for inspiration in movement, mindfulness, and medicine—you’re in the right place. Let’s explore self-care that nourishes the body, mind, and heart.

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Workshops, Trainings & Classes

Sharon, Face Yoga Expert, Yin & Hatha Yoga Teacher

I discovered Yoga as a young student, along with the enormous benefits of how moving the body with breathe and awareness helps to maintain good balance and health for everyday life.

I continued to practice daily, and trained as a yoga teacher, whilst working in the financial world for fifteen years, and throughout my pregnancies. I now have a full-time Face yoga and yoga practice, based in Paris, where I live with my family.

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