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Join me for an online rejuvenating YIN class as we celebrate and attune to the Solstice period ! This unique Summer wellness session aims to harmonize your head, heart, and hands, creating a powerful sense of well-being and connection. In this final YIN class before we pause this series for summer, we’ll explore a range of deeply restorative and gentle energizing practices designed to support the flow and intelligence within.
This time of year invites us to connect with the heart—radiant, expansive, and in full bloom. As the Solstice nears, light peaks and the natural world responds with growth, activity, and brilliance. Our bodies mirror this rhythm, and this class offers space to honor that alignment—inside and out.—our body’s inner vitality.
Let’s come together to nurture our bodies and souls, fostering a community of support and light. Bring your mat, a cozy blanket, blocks and eye pillow / scarf to cover eyes
Date: June 22nd
Time: 5h45 PM - 1h
Online with replay
Blends yin, therapeutic somatic movement, breathwork, marma and acupressure, guided imagery, and yoga to nourish both the physical and energetic body.
Join me for an online rejuvenating YIN class as we celebrate and attune to the Solstice period ! This unique Summer wellness session aims to harmonize your head, heart, and hands, creating a powerful sense of well-being and connection. In this final YIN class before we pause this series for summer, we’ll explore a range of deeply restorative and gentle energizing practices designed to support the flow and intelligence within.
This time of year invites us to connect with the heart—radiant, expansive, and in full bloom. As the Solstice nears, light peaks and the natural world responds with growth, activity, and brilliance. Our bodies mirror this rhythm, and this class offers space to honor that alignment—inside and out.—our body’s inner vitality.
Let’s come together to nurture our bodies and souls, fostering a community of support and light. Bring your mat, a cozy blanket, blocks and eye pillow / scarf to cover eyes
Date: June 22nd
Time: 5h45 PM - 1h
Online with replay
Blends yin, therapeutic somatic movement, breathwork, marma and acupressure, guided imagery, and yoga to nourish both the physical and energetic body.