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Sunday July 20th - IIh CET - I0h GMT - 50 mins - Not available ? replay sent out
This workshop teaches techniques to reduce eye strain, especially for those who spend long hours on screens. It focuses on the eye-brain connection, using eye movements, energetic points and massage to release tension, improve mood, and support nervous system health. The practices can help ease symptoms like headaches, fatigue, insomnia, and stress, and are suitable for use during short breaks at work.
Sunday July 20th - IIh CET - I0h GMT - 50 mins - Not available ? replay sent out
This workshop teaches techniques to reduce eye strain, especially for those who spend long hours on screens. It focuses on the eye-brain connection, using eye movements, energetic points and massage to release tension, improve mood, and support nervous system health. The practices can help ease symptoms like headaches, fatigue, insomnia, and stress, and are suitable for use during short breaks at work.