Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Breathe deeply, release tension, and restore your natural vitality.
In Chinese Medicine and Ayurveda, the lungs are central to immunity and emotional balance — connected to the lymphatic system, Wei Qi (defensive energy), and the processing of grief and sorrow.
This soothing class blends somatic movement, yin and restorative yoga, and meditation to:
Support Lymphatic flow through skin, fascia, and organs
Strengthen and clear lung energy
Strengthen spirit and calm the nervous system
Come slow down, breathe deeply, and reconnect with your body’s rhythm of healing.
✨ Join us for this nourishing practice — your lungs, heart, and spirit will thank you. ✨
Sunday, November 2nd - 5pm-6h30pm - 20€ - Replay
Breathe deeply, release tension, and restore your natural vitality.
In Chinese Medicine and Ayurveda, the lungs are central to immunity and emotional balance — connected to the lymphatic system, Wei Qi (defensive energy), and the processing of grief and sorrow.
This soothing class blends somatic movement, yin and restorative yoga, and meditation to:
Support Lymphatic flow through skin, fascia, and organs
Strengthen and clear lung energy
Strengthen spirit and calm the nervous system
Come slow down, breathe deeply, and reconnect with your body’s rhythm of healing.
✨ Join us for this nourishing practice — your lungs, heart, and spirit will thank you. ✨
Sunday, November 2nd - 5pm-6h30pm - 20€ - Replay