LATE SUMMER support YIN YOGA - Sunday, August 17th - 5h45pm- 7pm to target the STOMACH & SPLEEN Meridiens; Focussing on the stomach and spleen meridiens for Optimum wellness during this Earth element season. In this season we are more susceptible to worry, rumination feelings of imbalance and this will be a moment for you to center in, feel steadiness of earth below in support of this Earth element season. Solid, Steady, Held Right here.
LATE SUMMER support YIN YOGA - Sunday, August 17th - 5h45pm- 7pm to target the STOMACH & SPLEEN Meridiens; Focussing on the stomach and spleen meridiens for Optimum wellness during this Earth element season. In this season we are more susceptible to worry, rumination feelings of imbalance and this will be a moment for you to center in, feel steadiness of earth below in support of this Earth element season. Solid, Steady, Held Right here.
This is a slow practice with somatic movement so pls have some props ready, blanket, bolster, cushions, block and some kind of strap, yoga strap, scarve or belt etc.
