Face Yoga Masterclass with Yin & Sound Bath
Open into the Spring season with me at Anam Kara Wellness Centre in the Wicklow Mountains. A nurturing space for Spring renewal, deep rest, and the awakening of natural beauty.
As Winter melts into Spring, the body awakens and renews. In Traditional Chinese Medicine, Spring is linked to the Wood element and the Liver and Gallbladder—supporting the smooth flow of Qi (life-force energy), which promotes radiant skin, emotional balance, and vitality. When Wood energy is out of balance, it can show up as facial tension, loss of tone, fine lines, eye issues, skin sensitivity, and seasonal allergies.
Includes complimentary Trilogy generous gift bags and an introduction to beauty tools from Sentara (Paris). Take-away routines to sustain Spring skin and soul body.
The re-balacing facial yoga session will be completed with restorative Yin Yoga to release Winter stagnation, lethargy, and emotional holding.
A sound bath with the fantastic Audrey O`Connor will further amplify the vibrational benefits of this Spring Melt Workshop.
A restorative 3-hour pause to cultivate presence and radiance, and reconnect with your natural beauty through:
• Face Yoga
• Chinese Medicine wisdom
• Buddhist Mindfulness
• Yin Yoga with Somatics
• Sound Bath
Spaces limited Please msg directly to book
Face Yoga Masterclass with Yin & Sound Bath
Open into the Spring season with me at Anam Kara Wellness Centre in the Wicklow Mountains. A nurturing space for Spring renewal, deep rest, and the awakening of natural beauty.
As Winter melts into Spring, the body awakens and renews. In Traditional Chinese Medicine, Spring is linked to the Wood element and the Liver and Gallbladder—supporting the smooth flow of Qi (life-force energy), which promotes radiant skin, emotional balance, and vitality. When Wood energy is out of balance, it can show up as facial tension, loss of tone, fine lines, eye issues, skin sensitivity, and seasonal allergies.
Includes complimentary Trilogy generous gift bags and an introduction to beauty tools from Sentara (Paris). Take-away routines to sustain Spring skin and soul body.
The re-balacing facial yoga session will be completed with restorative Yin Yoga to release Winter stagnation, lethargy, and emotional holding.
A sound bath with the fantastic Audrey O`Connor will further amplify the vibrational benefits of this Spring Melt Workshop.
A restorative 3-hour pause to cultivate presence and radiance, and reconnect with your natural beauty through:
• Face Yoga
• Chinese Medicine wisdom
• Buddhist Mindfulness
• Yin Yoga with Somatics
• Sound Bath
Spaces limited Please msg directly to book
